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WHAT IS IRON DEFICIENCY? WHAT ARE THE SYMPTOMS?
Iron deficiency means that the body’s iron stores are empty. The body needs iron to make hemoglobin (Hb), the protein in the blood responsible for transporting oxygen. Hemoglobin is the most important component of red blood cells (erythrocytes).
Department of Internal Medicine, Istanbul Faculty of Medicine, Department of Internal Medicine on iron deficiency Prof. Dr. gave important information to the spokesman. Symptoms of iron deficiency that cause locking in the body:
Depression
There is strong evidence that vitamin D deficiency can lead to a tendency to depression. Scientific studies reveal that 70 percent of those with depression have low vitamin D reserves.
Muscle novices
If you often complain of recurrent muscle pain, it may have something to do with vitamin D deficiency.
Weakening of the immune system
If you are complaining of frequent bacterial or viral infections, keep in mind that this problem may be related to vitamin D deficiency and have your vitamin D reserve measured. Studies conducted in different centers show that many of those who complain of sinusitis, bronchitis, otitis media, pharyngitis problems that recur, especially in winter, and a significant number of those who experience colds and flu attacks are people with vitamin D deficiency.
Hair loss
As surprising as it is, one of the common causes of hair loss is vitamin D deficiency…
Bone pain
It is known that there is a serious link between vitamin D deficiency and osteoporosis (osteoporosis). In addition, it is obvious that vitamin D plays an important role in the absorption of calcium from the intestines, its use by the bones and its protection by the kidneys. A deficiency of this vitamin negatively affects bone development in children, while it accelerates bone loss in menopausal women. Check your vitamin D reserves, especially if you complain of pain in your back and back that becomes evident at night.
Tired
The problem of chronic fatigue and vitamin D deficiency are closely related to each other. Especially in most tired women, the problem is vitamin D deficiency, research has also revealed.
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