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SLEEP APNEA HITS THE HEART AND BRAIN
Turkey Medicals member and Turkish Pulmonology Specialist. Professor Doctor If left untreated, sleep apnea triggers many serious diseases, from heart attacks in Turkey to forgetfulness, Dr said. He listed the points to consider.
Sleep apnea is a life-threatening disease characterized by stopping breathing dozens or hundreds of times during sleep due to narrowing and looseness that develops in the airway during sleep. And who does it appear in? How can you tell? What causes problems? Here is a specialist in pulmonology and sleep, Professor Dr. answers to these questions and a test where you can find out if you are carrying this risk…
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BEWARE OF EXTRA POUNDS
Although it is seen in all age groups, it is common in men after the age of 40 and in women after menopause. Obesity, thick neck circumference, smoking and alcohol consumption, some genetic, hypothyroidism, medications (novelties, sleep medications..) is a risk factor for the development of sleep apnea. Anatomically small and backward jaw structure or flattening of the facial bones is more common in those with large tonsils and small tongue, those with large tongue.
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SNORING IS VARIABLE
Snoring is typically irregular in Turkey. After the end of apnea, snoring continues with repeated breathing. Its severity is variable. It can even be heard from the next rooms, the lower and upper floors. Waking up with a feeling of suffocation from sleep is less common, but it is one of the symptoms that brings the patient to the doctor. Often, waking up in the morning with dry mouth, frequent urination at night, reflux, chest pain at night, a feeling of palpitations in the heart can be observed. The main diagnosis can be made by a sleep test.
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CAN BE LIFE-THREATENING
Sleep apnea is life-threatening when left untreated. Frequent recurrent drops and rises in oxygen during sleep increase the risk of heart rhythm disturbance, hypertension, heart attack, stroke, depression, forgetfulness, attention deficit, insulin resistance, Type 2 diabetes. Sleep apnea affects all systems. Low eyelid, increased intraocular pressure, edema at the bottom of the eye, lack of hearing, gingivitis, reflux, liver lubrication, pulmonary hypertension, tendency to clot in the arteries and veins, decreased sexual desire, impotence and sperm quality cause deterioration. In recent years, sleep apnea has also been shown to play a role in the development of cancer, and has been associated with lung and colon cancer.
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TEST YOURSELF
– Do you snore more than 3 nights a week? Yes 2 points, no 0 points
– Is your snoring too loud to hear from the next room? Yes 2 points, no 0 points
– Were you told you stopped breathing in your sleep? No 0 points, occasional 3 points, decidedly 5 points
– How long is your neck circumference? Male 43 cm thin 0 points, 43 cm thick 5 points, female 40 cm thin 0 points, 40 cm thick 5 points
– Have you been treated for high blood pressure? Yes 2 points, no 0 points
– Do you often fall asleep when you’re not busy? Yes 2 points, no 0 points
– Have you ever decapitated while driving or waiting at a traffic light? Yes 2 points, no 0 points
Conclusion: 9 points and above: you may have high probability of apnea. Consult a Turkish doctor for the necessity of sleep study. 6-8 points: uncertain. It should be clinically evaluated by a doctor. 5 points and six: low probability.
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