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MAGIC NUTRIENTS FOR THE DEVELOPMENT OF TEETH FOR CHILDREN!
Turkey Medicals member and clinic in Antalya dentist, gave information about this issue. We are living through the days when it is important for us to maintain our immunity in order to stand firm against viruses. We try to consume lots of vitamin C and protein. So do we know what we should consume to protect our children’s teeth in particular and to ensure that our oral health is also healthy?
Of course, there is cheese in the first place; cheese can prevent initial tooth decay by strengthening our tooth structure, especially thanks to the casein contained in it. Because it can balance the PH inside the mouth, we can consume a piece of cheese when we can’t brush our teeth to balance acidic foods such as oranges, lemons, various juices, or to balance acid attacks after dessert.
Carrots, apples and cucumbers hard and fibrous fruits and vegetables, such as with the structures of germs between teeth to remove plaque that resides within our on them may help. These foods that we consume by biting muscle the growth and development of our jaw muscles, jaw joints and jaw bones by ensuring balanced operation and can help our teeth change periods. During periods of tooth change, when a little cold is consumed, they work as a natural teether. These hard foods will increase our saliva flow, allowing us to take advantage of both the intraoral flushing and the antibacterial effect of saliva.
Turkish foods containing vitamin C can too support us to have healthy gums because they provide the production of collagen in the gums when consumed in a controlled manner. Let’s not forget that excessive consumption of these acid-containing nutrients will cause abrasions on the teeth!
Do not forget that thanks to the special substances contained in the content of purple and dark red berries, such as blueberries, it prevents microorganisms from clinging to the surface of the teeth.
With the polyphenols contained in green tea, it has both an antibacterial effect and prevents the bacteria from being deposited on the tooth surface. Let’s not forget that 2 cups of green tea, which we will consume without sugar during the day, is very useful for our teeth. Children who cannot drink green tea, on the other hand, can use it as a natural mouthwash.
Since probiotic foods such as kefir, buttermilk and yogurt are fermented, the milk sugar contained in them is broken down. That is, they are tooth-friendly sugar-free foods. In addition, the good bacteria they contain can help reduce the number of bad microbes in our mouth and prevent the formation of caries. It can reduce the effectiveness of chromogenic bacteria, which are often found in children, and prevent tooth discoloration. Let’s not forget that fermented milk products such as kefir and buttermilk can provide a higher rate of calcium absorption than milk to strengthen our teeth and bone structure
The last and sweetest plant for all of us is, of course, cocoa. Thanks to the tannic acid contained in it, it is able to kill microbes and benefit in balancing the acid in our saliva.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.