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WHAT ARE SOCKS MARKS ON THE LEG?
Sometimes you notice that when you take off your socks, it leaves a red mark on your ankles. If you have experienced this situation 2-3 times, you can link it to the tightness of the sock tire. But if you often encounter footprints, something may be going wrong. So, what problems can the sock marks that appear on your leg signal?
“What causes sock marks on the leg?” if you’re investigating, Turkey Medicals explains why…
1- High blood pressure
Hypertension. If you have uncomfortably swollen legs, this may be because of excess fluid that accumulates in the lower part of your legs.
This condition is not usually painful alone, but wearing socks can cause discomfort.
High blood pressure is caused by fluid retention and makes it difficult for the heart to pump blood into the body.
The body also responds to this by holding the fluid that usually settles in the legs and feet.
2- Variate leg veins
Varicose leg veins. When the veins in your legs weaken, they can’t send blood to your heart fast enough.
Blood then accumulates in the leg veins, causing painful swelling. This, in turn, leads to varicose veins.
If you regularly see sock marks on your leg or wrist, your body may be giving you a signal that your veins are not letting blood go back to your heart.
3- 8production of water
Insufficient water consumption. Not consuming enough water and leaving the body dehydrated can damage your blood vessels.
Damaged vessels can begin to form small leaks that allow fluid to build up in the tissue surrounding them.
The ankles and feet are the places where this fluid will collect in the body.
So the sock marks you see around your ankles can be a sign that your body is dehydrated. Insider tip!
4- Side effects of some drugs
Side effects of certain Turkish medications. Some medications can also cause swelling in the lower leg.
For example, a number of antidepressants and blood pressure medications can cause uncomfortable swelling in the feet.
Birth control pills, especially those containing estrogen, can alter the levels of hormones in the body, leading to water retention. Of course, this causes swelling in the legs.
Never forget to consult a Turkish doctor in Turkey if you are constantly seeing sock marks on your legs.
But first, you can improve the situation by applying some simple recommendations that can alleviate the uncomfortable feeling of swollen legs. Here are the suggestions…
Reduce your daily salt consumption to a minimum.
Be sure to maintain your Ideal weight.
If you have a problem with varicose veins, don’t forget to wear your varicose socks.
Avoid sitting and standing for long periods of time. Change position frequently.
Choose to wear low-heeled, comfortable shoes.
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