Reading time is 2 mins
.
.
NEW YEAR’S RESOLUTIONS FOR A HEALTHY SMILE
We all have a to-do list for the new Year. We focus on things like getting a new car, losing weight, exercising more, being healthier, happier. But the new Year is also a time to focus on small things that can have big implications. That is why the new Year can be the occasion to take care of all existing or possible dental problems. In addition, when we take this opportunity correctly, we can only benefit our overall health by increasing our dental health.
1- More healthy Turkish foods
Reduce sugar and decide to add more healthy foods to your diet to increase the benefit of your diet to your teeth. Dairy products are rich in calcium, so they are great food for your teeth. Foods with a high fiber content also increase the production of saliva, removing plaque and other food particles. Make the decision to eat more hard fruits now!
2- Visit your dentist in Turkey regularly
Regular visits to your dentist are one of the easiest investments you can make in dental health. Visiting your dentist every six months, you can be sure that you have a healthy and attractive smile. When your dental problems are diagnosed early, you can avoid long-term dental problems that can be easily solved. Make these appointments now!
3- Brush and floss regularly
This is the simplest decision to make and has some of the biggest returns. By brushing your teeth twice a day, at least two minutes at a time, and flossing in the evening, you can make a valuable impact on your teeth and overall health. Make sure your toothbrush is new and your oral care needs can be easily found in your bathroom.
4- Stop using tobacco
Tobacco leaves stains on your teeth and damages your gums. Its frequent use can lead to cancer. To improve overall health, give up tobacco and tobacco products. Look for ways to help you quit tobacco
5- Laugh, laugh, laugh!
A smile is usually the first thing people notice, so it’s important to have an attractive smile. If your overall dental health is good, have your dentist perform restorative or cosmetic procedures.
Orthodontics in Antalya Turkey, porcelain veneers or implant treatments with transparent plates can make your smile become better. In addition, if you have yellowed teeth, you can get a happier smile with a whitening treatment.
.
.
.
.
Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.