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WOMEN GAIN WEIGHT EASILY
One of the issues that confuses women is that they gain weight more easily than men.
Turkey Medicals – notes that there are various reasons for this situation.
Problem: Due to the height of the female hormone (estrogen), it causes an increase in fat content in the buttocks, thighs and abdomen.
Solution: More attention should be paid to nutrition, it is important to eat often, not hunger.Also, a sauna is useful for reviving metabolism.
The problem: the weight gained and lost after each birth slows down the metabolism.
Solution: It is necessary to gain no more than 15 kilograms while pregnant, regular nutrition during pregnancy and 4. a light walk can be done every day, which is done from the month on-wards. To increase milk during the lactation period, it is appropriate to consume not fatty foods, but especially abundant liquid foods , compotes. Light walks should be started 3 months after giving birth.
The problem: Thoughts that constantly and intensely pass through the mind, they shape life. If thoughts of anxiety, anger, resentment, revenge or injustice pass through the mind; these thoughts return to the body, don’t forget! Pay attention to your conversations, if you say something more than 3 times, it’s a thought pattern, it happens.
The cause of cellulite in women is accumulated anger and self-punishment.
Obesity begins with excessive sensitivity. A person needs protection.The reason for the appearance of fat on the buttocks in women is the stubborn anger towards Mom and dad.
Fatness on the thighs is a childhood , suppressed anger.
If you want to eat chocolate and sugar every day: There is a lack of love in your life, even if you are given love, you cannot get love. We’ll have candy to cover it up.
Solution: In addition to exercise, regular nutrition, receiving spiritual and emotional support allows you to lose weight permanently. Instead of solving the problem, we choose to forget about it by eating sweets.It is important to acquire habits that will replace eating against this condition.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.