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How can teenagers get rid of acne, acne problem?

First of all, I need to state that this acne, acne problem experienced by young people is not a disease. Acne that appears in teenagers, the cause of acne, are the changes that people experience during the transition period from childhood to youth. The hormones that ensure physical maturity, that is, the sebaceous glands, produce more oil, and as a result of an increased amount of lubrication of the skin, svilce is a state of transformation into acne.

It is possible to get rid of acne, acne problem without using medication !

Teenagers who are in a normal development get rid of acne, acne without the need to use medication. If it does not have a structure caused by hormonal problems, acne can pass without using medication.

How should the processes of getting rid of acne, acne be ?

Intensive care and treatment processes necessarily begin with professional assistance from specialists in their field. With cosmetological intensive care, lubrication is balanced by reducing the production of oil on the skin. It should be noted here that the moisture balance of the skin should also be maintained during the reduction of oil production of the skin. Selected active substance contents. The active ingredient of black mulberry extract moris nigra regulates oil production and has a balancing effect on the formation of comedones and acne on the skin with its fat-reducing property. When drying oils, it is necessary to use a product containing olive leaf extract oleneol acit active ingredient, which protects the moisture balance of the skin. In addition to professional care, it is necessary to pay attention to home care. Home care should be applied with the recommended products, morning and evening, twice a day. Cleansing foam, antiseptic tonic and moisturizer that maintains the oil, moisture balance of the skin. These triple maintenance practices are important. In addition to care, attention should also be paid to nutrition. In particular, it is necessary to stay away from foods that increase oil production and directly affect the skin. These nutrients are respectively as follows

– Foods containing additives

– Sweets with refined sugar

– Not consuming vegetables, fruits that are not in season

– They should stay away from foods such as cow’s milk and cow’s milk products.

Foods that are good for acne, acne, respectively

– Fresh vegetables, fruits should be consumed in season

– It should be eaten mostly by grilling, baking, steaming, pot cooking method

– Drink plenty of fluids, water, freshly squeezed juices, mineral water, herbal teas

– Dried legumes, cereals, red meat, liver, fish

– During the winter season, you will also meet your dessert needs from fruits such as dried fruits, dried apricots, black grapes, figs, dates, black mulberries. Healthy and regular nutrition is of great importance.

With their compliance with the recommendations given by the specialist, it is possible for them to get rid of acne, acne problems in a healthy way without scars and spots.

With a wish for days full of healthy beauty.



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President of Organ Transplant Center at MedicalPark Hospital Antalya

Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.

Physician's Resume:

Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.

Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.

In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.


Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.


Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .

Professional Members:

American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.


Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.
Medically Reviewed by Professor Doctor Alper Demirbaş
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