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Acne and Pimples Increase in Spring!
Seasonal changes have an impact on human psychology and hormones, as well as on the metabolism, immune system. Spring is a critical time for the skin. In spring, the skin becomes sensitive due to the acceleration of blood circulation and an increase in hormone levels as a result of the body starting to overwork. Many people can experience different skin problems. Especially in acne-prone skin, oil production increases and acne multiplies. The most important factor affecting the human body is the differences between hot and cold. The body, which adapts during the winter months, creates tension and stress in the body as it tries to get used to spring. People in current life are also stressed by work, the desire for renewal, while exam stress in young people increases the level of fat hormones. For this reason, acne and pimples are also seen to increase. With the measures to be taken together with spring, we can eliminate the negative effects that will occur on the skin. You can be ready for the spring months by supplementing with intensive care and seasonal nutrients with products that give resistance to the skin and our body with methods that will adapt to the season.
Daily spring care for acne acne problems
Cleaning: Clean with a cleansing foam suitable for your skin type and rinse with warm water. Freshen up with a Face Tonic that does not contain excess alcohol.
Moisturizing: Moisturize with an active ingredient moisturizer containing Oleanol Bitter, which reduces the skin’s moisture content and retains its moisture.
Configuration: Configure your skin with an oil balancing Serum and you will be prepared for the spring season.
Exfoliation: Apply an exfoliation once a week to purify the oil and dirt accumulated in the pores and open the pores. The skin breathes, and then the products you will apply will penetrate better.
Mask: Apply exfoliating application once a week, then apply Mask Powder. The mask regulates blood circulation and reduces the production of oil on the skin, maintains its moisture and balances it by eliminating sensitivity and redness.
Professional care
Have professional care once a month. The skin is removed from the hard layer of the skin with more in-depth care and exfoliation methods, it is cleared of comedones.
Oxy Therapy: A Serum that balances fat production is applied together with the Oxy therapy method. By penetrating the lower layers of the skin better, oil production is reduced and redness on the skin is quickly removed.
Biological Mask: After Oxy therapy, a special moisturizer is applied along with a Mask that heats up biologically and cools down again. This special intensive care mask balances the formation of comedones, acne with its fat-reducing effect.
Foods that are good for acne acne in the spring season
It needs some vitamins and minerals for the skin to protect itself and for the regeneration of cells. Especially in the treatment of acne, consume vegetables and fruits in season. For example, vegetables and fruits containing vitamins A and C.
Vegetables: Carrots, spinach, purslane, artichokes, tomatoes, fresh potatoes, broad beans, curly, spring onions
Fruits: The antioxidant effect of vitamin A helps to remove toxins from the body. Vitamin C, on the other hand, creates an antiseptic effect for overall health. Such as strawberries, grapefruit, kiwi, pineapple, oranges, apples, lemons.
Whole grain foods: Whole grain foods contain fiber, minerals and vitamins. In this way, it helps to keep blood sugar stable and maintains hormone levels. Acne caused by hormone fluctuations decelerates with barley, oats, rye, brown rice among whole grain foods.
Meat, fish: Fish is rich in zinc and other minerals. Zinc has been shown to help relieve acne. Zinc-rich fish are salmon, tuna and trout. Red meat preserves the amount of iron and helps. Especially you can eat beef, lean lamb in the form of stewing, baking.
Offal: Offal, especially liver, spleen, heart are sources of vitamin B. It relaxes and calms the body. Try to consume it, especially during stressful times.
Beauty diet reflected from the inside out: Nourish your skin from the inside out, it is in your hands to beautify your skin by paying attention to your nutrition.
Water in the first step: Water is life removes toxins accelerates metabolism dehydrated skin and increases body resistance.
Green tea: Green tea is the beauty elixir that nature offers us. If you regularly consume 2 cups a day, your digestive system will work regularly and your metabolism will work fast.
Foods that add beauty: Dried apricots, figs, plums, almonds, freshly squeezed fruit juice, orange, grapefruit, pomegranate juice mixture, vegetable juices, yogurt and buttermilk.
With a wish for days full of healthy beauty
Int. Dipl. Cosmetician
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.