Reading time is 2 mins
.
.
WHAT ARE THE BENEFITS OF ALLSPICE? WHAT’S ALLSPICE GOOD FOR?
Allspice, also known as “jamaica pepper” and whose homeland is the tropical regions of the Americas, is a plant derived from spices from the Mercingiller family. It’s all smelly. It is called “allspice (all spices)” as its smell and taste are similar to cinnamon, cloves, black pepper and coconut. So, what are the benefits of allspice? What’s allspice good for? All the details that are curious are in our news…
Vitamin A vitamin B-6 (pyridoxine), riboflavin, niacin and vitamin C rich allspice, diarrhea, nausea, vomiting, bloating, gas, and even has been used for centuries in the treatment of many health problems such as constipation. Now, what are the benefits of allspice? What’s allspice good for? Let’s take a closer look.
.
WHAT IS ALLSPICE?
Allspice (Pimenta dioica) is actually derived from the dried fruit of the pimento tree. This unique spice, whose homeland is the tropical regions of America, is called “allspice” because it has the flavor of many spices such as arçın, clove, kakuke, karabiler, ginger. Its flavor and health benefits have also been adopted by other cultures in many parts of the world. Its fruits are collected when they are green when ripe and left to dry in the sun. It is dried until it turns brown to be used as a seasoning. It is used as a spice in meat dishes such as Sarma, stuffed with meat and stuffed cabbage. Apart from meat dishes, Ashura is also added to give smell and taste to different desserts such as cakes, cakes and cookies.
.
WHAT ARE THE BENEFITS OF ALLSPICE?
Some of the benefits of allspice in terms of human health are:
– It regulates blood pressure.
– Relieves atherosclerosis.
– Helps to maintain dental health due to its antimicrobial, antibacterial and antiseptic properties.
– Removes bad breath.
– Effective against gum inflammation.
– Fixes gas problems.
– Relieves bloating and indigestion problems, relieves stomach cramps.
– It has a healing effect against nausea and diarrhea problems.
– Allspice oil reduces joint pain.
– It strengthens the immune system.
– It strengthens memory.
– Vitamin C in its content has a healing and refreshing effect against conditions such as colds, colds, bronchitis or dry cough.
– It speeds up blood circulation.
– Copper and iron in its content increase blood cells.
– Compounds in allspice can alleviate menopausal symptoms by helping to balance estrogen and progesterone levels.
– Contributes to bone development.
– Allspice oil is used for massage. It calms down when a few drops of bath water are added.
.
NUTRITIONAL VALUES OF ALLSPICE
100g allspice contains the following:
Water [g] 8.46
Energy [kcal] 263
Protein [g] 6.09
Total lipid (Fat) [g] 8.69
Ash [g] 4.65
Carbs, by difference [g] 72.12
Fiber, total diet [g] 21.6
Calcium, Ca [mg] 661
Iron, Fe [mg] 7.06
Magnesium, Mg [mg] 135
Phosphorus, P [mg] 113
Potassium ,K [mg] 1044
Sodium, Na [mg] 77
Zinc, Zn [mg] 1.01
Copper, Fr [mg] 0.55
Manganese, Mn [mg] 2.94
Selenium, Se [µg] 2.7
Vitamin C, total ascorbic acid [mg] 39.2
Thiamine [mg] 0.1
Riboflavin [mg] 0.06
Niacin [mg] 2.86
Vitamin B-6 [mg] 0.21
Folate, total [µg] 36
Folate, food [µg] 36
Folat, DFE [µg] 36
Vitamin A, RAE [µg] 27
Vitamin A, iu [IU] 540
Fatty acids, total saturated [g] 2.55
Fatty acids, total monounsaturated [g] 0.66
Fatty acids, total polyunsaturated [g] 2.36
Phytosterols [mg] 61
.
.
.
Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.