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PREPARE YOUR SKIN FOR THE WINTER WITH BEAUTY VEGETABLES
Turkey Medicals member and Operator Turkish Doctor says, due to the cooling weather these days when we enter the winter season, the loss of moisture and elasticity of the skin increases a lot. Protecting the skin from external factors and eating seasonal vegetables for a healthy appearance restores the moisture and elasticity needed by the skin. You can make applications such as moisture vaccination for your skin that dries out during seasonal changes, and you can support your skin with winter vegetables at home. In our article this week, Op.Doctor tells how we can protect our skin with the beauty vegetables of winter.
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MAKE IT SPARKLE THANKS TO CELERY AND SPINACH
One of the most important keys to having healthy and fresh skin is proper nutrition. With the vitamins contained in celery and spinach, which are almost beauty vegetables, it is possible to restore the vitality lost by the skin affected by the harsh weather conditions of winter. Spinach, which has a lot of iron in it, is a full source of beta-carotene, which our skin needs. Beta-carotene, a powerful antioxidant, fights against the effects of aging. Spinach contains high amounts of vitamin B6, calcium, potassium, folic acid, vitamin C and magnesium. With these vitamins and minerals, it also accelerates the fight against aging.
As a rich source of nutrients, celery, which is one of the main players of healthy life, also creates miracles for skin health. Celery, which has the function of restoring the moisture and elasticity lost by the skin thanks to the strong antioxidants contained in it, also gives the skin vitality in this aspect. It supports the treatment of scaly rashes that may occur on the skin. In order to achieve the expected effectiveness on the skin, it is important to consume these vegetables in season in Turkey and regularly.
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WHAT ARE THE MIRACULOUS EFFECTS THAT ”BEAUTY VEGETABLES” HAVE ON THE SKIN?
Celery
– Celery, with its antioxidant content, cleanses the blood from toxins and harmful fats and prevents the formation of blackheads and acne.
– Because it is a nutrient rich in omega-6 fatty acids, it gives shine and elasticity to the skin.
– Increases the elasticity of the skin.
– Especially those with oily skin should consume celery juice to maintain PH balance. It plays an important role in the treatment of various skin conditions, such as psoriasis, eczema, acne, and rosacea (rose disease).
Spinach
– It contains all the vitamins and minerals needed by the skin.
– Cell renewal occurs faster on the skin of people who consume spinach.
– It makes the skin healthy by giving it the shine it is looking for.
– Because it contains a large amount of flavonoids, it has been determined as a result of research that it also greatly reduces the risk of skin cancer.
– The implementation and results of the procedures specified in the text may vary depending on the anatomy, physiognomy and quality of life of each person. I recommend that the subject be discussed with a specialist doctor in Antalya before the mentioned application.”
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.