Reading time is 3 mins
.
.
PREPARING FOR LIFE WITH CHILDREN…
Turkey Medicals Co-ordinator, “A modern-day mother has a lot of things to do for a planned baby. For one thing, you have to change your life from top to bottom and gradually get ready for life with children. Nothing will ever be the same again… But rest assured, it will be better…” was said.
I started from my job first to change. I decided to change my job, which is unbearable when long working hours are added to the busy and stressful working conditions that I reach every day in 2 hours by public transport. Because when I was pregnant, I couldn’t go that way, I couldn’t work under that stress, or I couldn’t stay up late enough to come home in the dead of the evening. Therefore, within 3 months I found a job 20 minutes from my house, in the greenery, relatively peaceful/stress-free (relatively, because there is no job that is completely: ) and not too tiring. It was a little bit of luck, actually… From this point of view, luck only caused me to change my career plan a little because I preferred to move to a smaller but more peaceful job for my baby while the other company was a more established, more corporate company and a company where I had a chance to progress. This was the first stage of preparation for life with a baby. I also gave myself 6-7 months to introduce myself in this company, after all, getting pregnant as soon as I changed jobs might not be welcome from the point of view of the employer…
The next change was my lifestyle. With the energy given by youth, sleeping late at night was replaced by a regular life, fast food eating habits were replaced by regular eating, sightseeing was replaced by spending more time at home and saving money. As a matter of fact, our married life became a healthy married life after the baby decision, before we were like a college couple living together.
Finally, I started working on becoming a healthier individual by changing my eating style. We have replaced the snack and beer pleasure we make in front of the TV every evening with foods such as fruits, herbal teas, sweets. I tried to quit my alcohol and smoking habits and started playing sports. This was one of the biggest change steps for me.
After that, both my wife and I had a check-up. We needed to know how healthy we were before we brought a healthy individual into the world. Fortunately, neither of us had serious health problems. Our necessary minor treatments (colds, dental treatment, etc.) after I did, there were no obstacles to having a baby in sight. By the way, keep in mind that if you have decided to have a baby, make sure to have a dental checkup. You can’t have dental treatment for the first 6 months of pregnancy, and your teeth are really damaged during pregnancy. In other words, the word that our ancestors said ‘every child takes a tooth’ does not have a share of justice, it is for me to say…
Finally, care, of course… As you know, hair is not dyed for the first 6 months of pregnancy, and then you can dye it with organic products. Again, during this period, applications that require hygiene, such as manicure-pedicure, are not looked at warmly at the hairdresser. Therefore, I think you should have your final care before starting baby studies. I turned to my own hair color because I didn’t think about dyeing my hair during pregnancy, then when I saw the pregnancy periods of my dyed / dyed friends, I realized that I had made the right decision. In addition, you can solve this need hygienically at home by purchasing a small manicure set.
As a result, a tiny soul begins to change your life even before it comes into the world, even while you are still in the state of ideas…
Pre-Pregnancy Preparation Check List:
- Review your lifestyle – switch to the established order.
- Get rid of bad habits.
- Review your eating habits.
- Establish sports habits.
- Get your weight under control.
- Start using Folic Acid.
- Have a check-up with your spouse or at least have a blood test, urinalysis, internal check-up, suspected genetic disease examinations (heart, blood pressure, sugar, etc.).
- Have a woman specialist examination and a smear test.
- Have your husband have a urological examination.
- Have your teeth checked and, if necessary, have your treatments done.
- Have them take care of such as hair coloring, manicure, pedicure, skin care.
- Learn information to prepare for life with a baby, research.
.
.
Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.