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RECOMMENDATIONS AND TIPS FOR COPING WITH THE STRESS OF WORKING LIFE
Business life in Turkey, and around the world emphasizes an important aspect of our functionality and is progressing with the psychological impact of people. Not only does business psychology affect people, but also the spiritual structures of people affect the dynamics in business life.
Turkey Medicals, made suggestions to those who want to cope with the psychological effects of working life.
People can become unhappy with the effects of work life stress. When this situation pushes a person to behave as he does not want to, that is, when he cannot feed on his self or behaves as he does not want, one of the coping feelings, anxiety, comes into play.
In addition, situations such as competition, promotion processes, financial problems, external factors of a person, fear of unemployment can also create serious concerns in a person. Going beyond our capacity, mobbing, groupings in business life can also lead to a loss of spiritual energy.
- First of all, find out your rights as an employer and an employee and understand the limits of these rights.
. - Keep in mind that you may be wearing out in jobs that are not suitable for your capacity and ability.
. - Spiritually, examine yourself often, get support when necessary. Keep track of whether what is happening in private and social relationships is interacting in our business life at some level.
. - Evaluate your roles in collaborative environment. Eat a balanced and healthy Turkish Mediterranean diet, take care of your sleep patterns.
. - Make topics such as physical relaxation, breathing exercises a part of your life. Include other activities in your life besides work.
. - Be overly judgmental, thinking on the extremes, evaluate personally perceived ideas, your feelings and thoughts. Identify your false beliefs and find solutions.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.