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A FEW SPOONS OF TURMERIC YOGURT EVERY NIGHT! ALL YOU NEED FOR A FLAT BELLY
If you often make great efforts to lose weight, you can regularly follow the correct diet, diet, exercise routine, as well as add a few recipes to your daily system. A cure for turmeric yogurt, which will allow you to burn calories that can’t be melted or spent more easily, allows you to get a better result.
Especially processed foods, consumption of sugary products, irregular eating and inactivity are the biggest causes of unwanted unhealthy weight. But to combat all this, you can use some nutrients that will cleanse the body of toxins. Turmeric yogurt cure is also one of them. Here are all the things you are wondering about that cure.
Turmeric is one of the most important ingredients of this cure. But the trick here is that turmeric is not consumed alone. Because the compound called curcumin in its content provides an effective result when it combined with other compounds, not alone. Therefore, consuming this cure together with yogurt makes it easier for you to get a more effective result.
One of the most important tricks in decoupage turmeric is to combine it with other ingredients when preparing it. combine 4 tablespoons of yogurt, 1 teaspoon of turmeric, 1 teaspoon of cinnamon and 1 tablespoon of olive oil. It is known that the effect of curcumin is much higher with black pepper. Therefore, if you want, you can add less than a teaspoon to it. Mix all this mixture so that it turns out well.
You can consume this cure, which you have prepared, at any time of the day. You can consume it in such a way that there are several spoons. However, although its content is natural, it is necessary to get an opinion from a specialist first of all because of a possible stomach upset, an allergic reaction. It is also worth noting that when using this remedy, you should avoid harmful ingredients such as fast food consumption, sugary and fatty foods.
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HOW ARE THE BENEFITS OF TURMERIC TREATMENT FOUND?
– This cure, which is an aid for a balanced and regular diet, accelerates fat burning.
– Thanks to the acceleration of fat burning, it makes it easier to lose weight.
– It provides an effective detox function with regular consumption, ensuring the purification of the body from toxins.
– It helps to regulate digestive problems that occur with constipation, bloating, or gas problems.
– It facilitates the fight against the problem of liver lubrication. Especially thanks to the fact that it is a fat burner, it can finish excess fat by regenerating the liver.
– It allows you to get rid of toxic compounds in the blood, and thanks to this, a cleaner blood flow is ensured. This condition also helps the skin to look brighter and more vibrant.
– Balancing blood sugar, on the other hand, is a very useful property for diabetics. Thanks to this, it also eliminates sudden bouts of hunger.
– It has the capacity to dry inflammation in the body. It especially facilitates the fight against pain that occurs in the middle due to inflammation.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.