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TURKISH HOMEMADE COUGH SYRUP RECIPE
Did you know you can make your own cough syrup in Turkey at your house with just four ingredients? And the ingredients in your kitchen. Prepare paper and pencil, we give you the recipe! Here’s the recipe for natural homemade cough syrup.
Made cough syrup ingredients: ginger, raw honey, 2 lemons and water.
Homemade cough syrup ingredients: ginger, raw honey, 2 lemons and water.
Before we move on to its construction, let’s look at how these ingredients pass the cough and their benefits.
2 Ginger
Ginger acts as a natural decongestant. It also relieves sore throat thanks to its anti-inflammatory, antioxidant, antiviral and antibacterial properties. It has a component called Oleoresin that has the ability to prevent coughing, which means it can help prevent and relieve coughing.
Honey
Honey is another source of healing that helps soothe cough by soothing the throat. It also has antioxidant and antimicrobial properties that help fight upper respiratory tract infections.
Lemon
Lemon juice is useful for suppressing coughs and fighting colds due to its high vitamin C content. It acts as a powerful antioxidant and strengthens the immune system. In addition, Lemon has antiviral and antibacterial properties to fight infections.
Homemade cough syrup preparation:
1. Peel a piece of ginger root and cut into slices.
2. Grate the rind of 2 fresh lemons.
3. Pour 1 cup of water into a saucepan.
4. Add 1/4 cup ginger.
5. Add 1½ to 2 tablespoons lemon zest.
6. After starting to simmer, boil for 5 minutes.
7. Strain the mixture and set aside.
8. Pour 1 cup of honey into a saucepan and heat over low heat but do not let it boil.
9. Stir in the pre-drained ginger mixture.
10. Add the juice removed from both lemons.
11. Continue stirring the mixture over low heat for a few minutes.
12. After quenching the bottom and pour the mixture into a bottle or jar with a lid. Your homemade cough syrup is ready!
How much should be used?
– Half or 1 teaspoon every 2 hours for children aged 1 to 5.
– 1-2 teaspoons every 2 hours for children aged 5-12.
– 1-2 tablespoons every 4 hours for adults and children over 12 years old.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.