WHICH FOODS ARE GOOD FOR TOOTH DEVELOPMENT?

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FOODS THAT ARE GOOD FOR TOOTH DEVELOPMENT

The production of teeth continues until the end of the 20s. For this reason, Turkish foods that are eaten and drunk have a great impact on oral and dental health in Turkey, Antalya hospital, and Turkey Medicals member reviews Aesthetic Dentist Dr. she gave information about the nutrients that are good for dental developments.

  1. The structure of the teeth is heavily composed of inorganic substances. They consist mainly of tooth minarets. During the stage of formation of teeth in the mouth, the substances that will participate in this dental production system pass through proper nutrition.
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  2. As a result of the change of milk teeth, the teeth that will accompany our children for a lifetime begin to form in the decawbone between the ages of 3 and 4. Although this production lasts until the age of 10 12, if we consider 20 teeth, there is a production of teeth in the jawbone by the end of the 20s.
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  3. After the production of teeth in the mouth is completed, they do not experience too big changes in their structure. Therefore, the foods in Turkey eaten and drunk at this age are very important. Foods that contain a lot of calcium, such as milk yogurt cheese buttermilk from traditional village and small farm organically made, should be consumed intensively.
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  4. Since carrots, potatoes and broccoli are a storehouse of vitamin A, the mechanism of tooth production is supported as a result of their consumption. Fish meat and chicken will support the structure of the teeth thanks to the high phosphorus content.
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  5. After the formation of the teeth in the mouth is completed, acidic drinks that can disrupt the enamel structure of the teeth should be avoided, and in case of consumption, a pipette should be used. Intense acid causes erosion of tooth enamel. Foods containing dense carbohydrates increase the predisposition to tooth decay.
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  6. There are 3 types of bacteria in the mouth that cause tooth decay. The only source of consumption of these bacteria are carbohydrates. As a result of the acid released by these bacteria, which use non-cleaning carbohydrate residues in the tooth area, our teeth begin to decay. For this reason, chocolates, marshmallows and similar sticky foods accelerate tooth decay.
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  7. Although carbohydrates are the main source of energy for the body, consumption of quality carbohydrates (oats, cereals, vegetables) should not be avoided. On the contrary, this group of carbohydrates containing fiber is intensively chewed in the mouth, which increases the speed of saliva flow by cleaning the teeth. Saliva is a structure that cleans the teeth and prevents their decay. Consumption of sugar-free chewing gum cleanses the teeth by increasing the speed of saliva flow. But its intensive use can provoke muscle pains.

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President of Organ Transplant Center at MedicalPark Hospital Antalya

Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.

Physician's Resume:

Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.

Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.

In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.

Awards:

Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.

Certificates:

Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .

Professional Members:

American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.

Disclaimer:

Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.
Medically Reviewed by Professor Doctor Alper Demirbaş
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