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DON’T BRUSH YOUR TEETH RIGHT AFTER EATING… WHY?
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Turkey Medicals Foreigner Medical Service states, contrary to popular belief, stated that brushing teeth immediately after eating was wrong. So how and when is it right to brush? Turkey Antalya dentists made 8 important points.
“For clean teeth and oral hygiene, it is also necessary to know the correct brushing of the teeth, the brushing period and what byproducts to use.”Medical Park Antalya Hospital oral and Dental Health Specialist Dt., contrary to what is known, stated that it is more accurate to brush our teeth not immediately after meals or acidic drinks, but at least half an hour later, and explained how to have healthy and shiny teeth.
Teeth are our little organs. Not only does it help break down or break down nutrients, it also makes our voice sound right. It protects the surrounding tissues and also helps these tissues develop. But the most important thing is the self-confidence it gives aesthetically. Our teeth, which are in the foreground on our face, are healthy and shiny. With the right care, you can have bright smiles and healthy gums by paying attention to oral hygiene. Turkey Dentist also shared important information about oral and dental health:.
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ARE YOU BRUSHING YOUR TEETH CORRECTLY?
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“No one knows the need to brush their teeth 3 times a day. But very few people brush their teeth with the right technique. For dental and gum health, it is not only enough to brush your teeth, it is also necessary to regularly use materials such as dental floss, an interface brush to support decontamination. A balanced diet, reducing snacks between meals and using dental cleaning products containing fluoride are of great importance for ensuring our oral hygiene.
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BRUSHING IMMEDIATELY AFTER MEALS CAUSES WEAR
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Mouth, where the gums are pink, without gum bleeding and swelling, is considered healthy. In addition, there should be no bad smell in the mouth. In order to protect our teeth, we must avoid sugary and acidic foods. Contrary to what is known, we should brush our teeth not immediately after meals or acidic drinks, but at least half an hour later. Because acidic and sugary foods make the surfaces of teeth suitable for wear. When teeth have this sensitivity, we should not increase wear on the surface of the tooth with brush strokes. It is best to rinse our mouth with only water immediately after meals and brush after about half an hour. On the other hand, we should also avoid tea, coffee and cigarettes for both our overall health and dental health.
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EARLY TREATMENT PROTECTS TEETH HEALTH
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While the idea that’ every white tooth is healthy ‘is common, it is wrong. Because every person has a tooth color according to their skin color. Although the color of the tooth is close to yellow, we consider it healthy if it is rot-free and disease-free. The most common mistake in society is not going to the doctor without feeling pain or disease in our teeth. Dental checks in Turkey should be done regularly every 6 months. In this way, caries on the teeth can be noticed at the initial stage, can be treated more easily and painlessly. It is important to remember that the longer Turkish Antalya dental crown treatments are delayed, the greater the risk of losing teeth.
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CHANGE YOUR TOOTHBRUSH EVERY THREE MONTHS
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The first and most important step of brushing your teeth is choosing the right brush. Choose nylon, medium-hard toothbrushes. Use brushes with a large number of hairs on the tip and a short tip to move comfortably inside the mouth. It is also very important to change the toothbrush used every 3 months. Because brushes that wear out hair are not effective in removing plaque from teeth. Loose hairs also make it difficult to reach the corners of the teeth. The possibility of fungi and bacteria growing between the bristles of toothbrushes over time is also reason enough to change your toothbrush..
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PROPER TEETH BRUSHING TECHNIQUES
- Brush your teeth at least 2 times a day with a paste containing fluoride.
. - Hold your toothbrush at a 45-degree tilt.
. - Rub toothpaste the size of chickpeas.
. - Brush teeth from top to bottom with an oval sweeping motion.
. - Brush at least 4 – 6 brush strokes on each surface.
. - Clean the back teeth by moving the brush back and forth.
. - Don’t forget to brush the tongue surface.
. - Use dental floss or interface brushes for decoctions that the toothbrush cannot clean.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.