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HOW DOES NASAL CONGESTION PASS, WHAT IS IT GOOD FOR?
With the advent of cold winter months in eastern Turkey, the resistance of the human body decreases. In addition, the methods of nutrition transplant to a decrease in immunity. Because of the immune system, which is powerless against microbes, the body becomes more prone to disease. With it, diseases such as colds, flu, colds occur. Side effects of these disorders such as nasal congestion, runny nose are encountered in everyday life. There are natural solutions to get rid of nasal congestion.
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HOW TO OPEN A STUFFY NOSE?
The thing to do to open a stuffy nose is to use humidifiers that will add moisture to the air, which will contribute to the destruction of inflamed nasal passages and mucus. But if asthma is present, it is necessary to consult a physician before using a moisturizer. As well as for the opening of the stuffy nose;
– Ginger tea should be consumed.
– It is important that the pillow is high when sleeping.
– Taking a hot bath, the bronchi and the body can be relaxed.
– The bronchi of the nose can be opened with hot water and menthol.
– Salt water is the best method that is good for nasal congestion.
– Spices can be consumed.
– Plenty of fluids should be consumed.
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METHODS THAT CAN BE FOLLOWED FOR THE PASSAGE OF NASAL CONGESTION
– Ginger Tea: Ginger, with its ingredients, increases the fluidity of the mucous membrane and helps open the nasal passages. It has positive effects on both nasal congestion and throat infection. Ginger is available as root or powder. boil 2 cups of water and add 2 teaspoons of ginger powder. If it is taken in the form of a root, it should be added by slicing a piece up to the inside of the palm. it should be filtered, leaving it for 10 minutes. drink 1, the rest should be applied to the nose as a hot compress with the support of a clean cloth.
– Olive oil: A few drops of olive oil to be dripped into the nose will relieve nasal congestion.
– Humidity: Humid air is good for nasal congestion. A glass of water, which will be left on the heater in the room, refreshes the humidity of the air. In addition, steam machines that keep the room moist can also be a solution to nasal congestion.
– Apple Cider Vinegar: Apple cider vinegar; while it helps to thin the mucus, it also prevents the formation of viruses and bacteria in the nose due to its acidic structure, preventing the production of mucus again. By adding a teaspoon of honey and a tablespoon of apple cider vinegar to a glass of warm water, you can drink it 2 times a day and stop nasal congestion. Another method is to add two teaspoons of apple cider vinegar to warm water, pull the mixture out of the nose and clean the nose.
– Salt Water: The nose can be cleaned by adding a teaspoon of salt to a glass of warm water. If desired, a teaspoon of baking soda can be added to it to ensure pH balance.
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NASAL CONGESTION CAN BE REDUCED OR PASSED BY HOME METHODS FOR NASAL CONGESTION
– It is necessary to consume plenty of fluids to keep the nasal mucosa moist.
– Salt water is one-on-one for the opening of nasal congestion. It is possible to get rid of nasal congestion at home by putting 1 teaspoon of table salt in a glass of warm water and pulling it into the nose.
– Because the air dries out in air-conditioned or heated environments, nasal dryness and related congestion problems may be encountered. The problem of nasal congestion can be solved by having boiling water in the room or by using a steam machine.
– Passive smoking or smoking is an element that causes nasal congestion. Therefore, if it is desired to prevent nasal congestion, it is necessary not to smoke or be in the smoking environment.
– Consuming Turkish herbal teas such as mint, turmeric, ginger, cinnamon is helpful for eliminating or reducing congestion. It will be possible to solve the problem of nasal congestion in this way.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.