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WHAT’S GOOD FOR A SORE THROAT?
12 answers to the question of what is good for the patient without going to the hospital in Turkey for a sore throat!
Turkey Medicals gave descriptive information about the disease, symptoms and what to pay attention to.
A sore throat is a symptom associated with inflammation of this area, which is usually found in different conditions. Located in an air-digestive zone, the throat is a region behind the mouth, before bifurcating into the trachea (which leads to the bronchi and lungs) and the esophagus (which goes to the stomach and the entire digestive system). It consists of tonsils, pharynx, larynx.
A sore throat can be a more or less intense burning, tingling, and even a simple feeling of dryness. Pain can be at the back, middle, or sides of the throat. Prevents swallowing in solid foods and sometimes liquids. Fever, headache, novelties, intense fatigue, etc. other symptoms such as can be isolated or accompanied.
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WHAT ARE THE SYMPTOMS OF SORE THROAT?
* Pain or itching in the throat.
* Pain that worsens when swallowed or when drinking.
* Difficulty swallowing.
* Sensitivity and swelling of the glands on the neck or under the chin
* Swelling or redness of the tonsils
* Muffled sound.
Sore throat can last for several days, but in fact during these long days, the pain remains affecting our daily life and especially our sleep. However, before going to the pharmacy, remember that there are several natural options that have been proven over time to relieve sore throats and reduce inflammation.
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12 TIPS TO HELP RELIEVE YOUR SORE THROAT
* Lemon juice
Remove your sore throat by mixing lemon juice with half and half warm water and gargle several times a day. It’s good for the patient. It is slightly acidic, but its astringent and antiseptic effect comes from exactly here. If you don’t have lemon (or leftover), you can also use salt or baking soda and even apple cider vinegar.
* Honey
One tablespoon of honey instantly heals sore throat and the feeling of itching in the throat. But don’t overdo it! Take honey before bed to help you fall asleep without being bothered by unpleasant coughing fits.
* Thyme
When taken as an infusion, thyme is known for respiratory problems in general, including cough and sore throat. Essential oil of thyme can also be preferred: 2-3 drops in a cube of sugar, which is allowed to slowly melt in the mouth.
* Lavender
Also, when taken as an infusion, lavender greatly relieves sore throats. But unlike thyme, it is best not to consume its essential oil.
* Inhalations
Bring a little water to the boil, put it in a large bowl and breathe over your head , wrapping your head in a towel, adding a few drops of eucalyptus, mint or lavender essential oil.
* Echinacea
We no longer earn the reputation of this plant with its many antiviral and antibacterial properties, which is a real elixir for relieving sore throat.
* Water
It is better to drink plenty of water to treat your sore throat and therefore drink plenty of water ! Also if it is too hot (infusions), the benefits will be even better.
* Humid air
Do not superheat the house, especially the bedrooms at night, and keep the air moist, as too dry air increases irritation. For this, you can use a humidifier or put a container of water next to the heater. As the water evaporates, it will create a wetter atmosphere and help relieve sore throats.
* Garlic
Don’t panic, you stay home so your breath doesn’t bother anyone! Garlic is known for its antiseptic properties. Don’t skip the amount and add as much as you like to hot chicken broth and other recipes to quickly cure your sore throat.
* Rest
As with any disease, it is important to stay warm and rest as much as possible so that your body can use all its resources to cure your sore throat and remove bad germs.
* Ice cream sticks
Cold soothes inflammation and thus relieves sore throat. Make your own ice cream sticks from homemade lemonade to replicate the benefits.
* Olive
It may not be very inviting, but a spoonful of olive oil swallowed before bed soothes the irritation and keeps the sore throat out for a while (enough to let you fall asleep).
There are other plants that are known to help cure a sore throat: marshmallow root , sage , greyhound, slippery elm bark , white gravy, narcissus, rosemary infusion… or mouthwash, all is supposed to soothe irritation of a sore throat.
Finally, you should definitely avoid smoking and stay out of smoky rooms or very dirty places. With these few natural tips, your sore throat should pass quickly or at least be bearable.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.