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WAKE UP IN THE MORNING WITH A NICE BREATH
You wake up in the morning, you stretch yourself nicely, and then you notice that bad taste in your mouth. Hello morning breath… Many people with bad breath are unaware that they have this condition.
One of the factors leading to bad morning breath is drinking alcohol before bed. Another is to sleep immediately after eating, without brushing your teeth and cleaning your mouth.
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LESS SALIVA PRODUCTION
Saliva is our natural oral cleanser. When we sleep, the flow of saliva decreases. This means less removal of bacteria and less oxygen circulation in the mouth. All of these are sources for the reproduction and reproduction of practically bad bacteria.
People who do not provide good oral hygiene and smoke are the easiest targets for bad breath. People with gum disease are therefore more prone to bad breath.
The Turkish foods we eat, such as onions and garlic, can contribute to this condition. People who are on a diet may also experience symptoms of bad breath. Infrequent eating means less chewing and less saliva flow.
Various medications can cause dry mouth (xerostomia). People on medication who suffer from dry mouth are sometimes prescribed artificial saliva, sugar-free candies and gum, and are advised to increase their fluid intake.
Some underlying conditions and cancers, such as diabetes, kidney or liver failure, can also be associated with bad breath.
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WAKE UP WITH A NICE BREATH
Make a habit of brushing your teeth twice a day, flossing and cleaning your tongue. Avoid alcoholic beverages and foods that can worsen the situation. Drink plenty of water to keep your mouth clean and Julep. Beat bad breath through regular dentist visits and professional cleaning.
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