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IT IS POSSIBLE TO REACH THE WHITE TEETH IN NATURAL WAYS
Everyone likes a snow-white smile, but white teeth are important not only for beauty, but also for health. Healthy teeth and gums also reflect our overall health. It is possible to prevent many diseases with regular oral cleaning. Chemicals and laser treatments are not the only ways to achieve a bright smile. After a little research, Turkey Medicals tells us 4 natural methods that will help you achieve white teeth:
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CARBONATE
Carbonate is a must-have item in the closet of everyone who is interested in health. Adding baking soda to your normal oral health routine for a week will provide a noticeable change in your tooth color. Carbonate, which is used to remove every stain from the table to the clothes, also does a good job on the teeth. It is also very easy to apply. For a week, after applying the paste to your toothbrush, soak it in baking soda. It is worth starting with your front teeth, so that the carbonate will first penetrate into the teeth that are easiest to see. Take care to take a break after using this technique for a week, because although decongestant is harmless for as little as a week, its excessive and prolonged use can damage your teeth.
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THE METHOD OF OIL SHAKING
This is an old method used for many health problems, and a method that can improve your oral health. Oil rinsing whitens the teeth and can ensure that you have pink and healthy gums. And it’s not so difficult to add it to your morning routine. It is a little time consuming to do, but not difficult. You take a tablespoon of oil and gargle in your mouth for 20 minutes, both your teeth are whitening and you can get rid of the bacteria that form in your mouth. Since it is a little difficult to get used to, it also makes sense to start with shorter periods of time and gradually reach 20 minutes. Any oil is suitable for this, but we recommend coconut oil. Unlike baking soda, this can be done daily, but be careful not to swallow the oil.
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STRAWBERRY
Despite the fact that they are red, strawberries have an effect similar to whitening teeth. The malic acid contained in the strawberry helps to easily remove stains in a natural way, and Vitamin C in the strawberry is effective in getting rid of plaques. Eating strawberries can be a sweet way to keep your teeth white.
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RINSE YOUR MOUTH AFTER EATING
For people who consume dark drinks and colored foods, this method can be very important. Drinks such as Turkish coffee and wine can help keep your teeth white by rinsing your mouth with water without staining your teeth. If it is not possible to rinse your mouth, turning a little water in your mouth and swallowing it can also destroy the stains without forming.
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