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IS FAT REMOVAL A PERMANENT SOLUTION? TO WEIGHT LOSS?
Should Liposuction be the first solution? Is degreasing a permanent practice? The top Dietitian in Turkey, who stated that there are important points to be considered in nutrition after Liposuction, explained what needs to be done to make fat removal permanent. So, is fat removal a permanent solution? What to consider after having Turkey Liposuction surgery in private hospitals and clinics.
Is it permanent solution to remove fat with patients complaining of excessive sagging in the abdomen, disfigurement, excessive lubrication due to pregnancy, childbirth, excessive weight gain and aging?
Liposuction, known as liposuction, has become a very often preferred method, especially by women. But before resorting to this method, fat removal is not intended for weight loss, but a method that provides regional thinning, Turkish dietitian said that, world patients should pay attention to fat removal.
“As a dietitian in Turkey hospitals, I emphasize that my clients who want to resort to liposuction should first burn their excess fat by applying the appropriate nutrition program; then choose this method if necessary.
After fat removal, there is a decrease in the fat cells in this area. But in later times, a healthy eating habit should be acquired so that these fats are not restored and weight gain is not observed. After the procedure, it is important to get the help of a dietitian and apply a nutrition program specific to the individual.”he says.
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WHAT SHOULD BE CONSIDERED AFTER DEGREASING?
- the most common complaint in those who undergo this procedure is an increase in edema in the body. In order to prevent or minimize this, salt consumption should be reduced and foods high in Salt such as pickles, pickled foods and canned foods should not be consumed in Turkey treatment.
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- after the operation, some people experience complaints of gas and bloating. Especially individuals who Remove FAT from the abdominal area should pay attention to ensuring tension in that area. These complaints can be prevented by not consuming some nutrients for a while. Attention should be paid to the consumption of vegetables and milk, such as dried Turkish fruits, broccoli, cauliflower, radish, cabbage. Individuals who need to consume milk may prefer lactose-free milk to avoid bloating.
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- the most important point to note after the procedure is that the individual retains this weight after descending to his ideal weight. For this, a healthy eating program should become a way of life.
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- shock diet practices and one-way nutrition should be avoided. In order to meet all the nutrients necessary for the body, foods in 4 main food groups should be consumed during the day.
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- the purchase, storage and cooking stages of consumed nutrients must comply with hygiene requirements.
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- Turkish meals should not be skipped so that the metabolic rate does not decrease and the necessary nutrients are met. Making Main and intermediate meals without skipping prevents excess food consumption during meals, ensuring that the feeling of satiety remains long.decoction It also keeps blood sugar in balance.
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- the feeling of satiety does not occur immediately after eating. In order to prevent excess food consumption and to create a feeling of satiety, eating times should be extended.
. - getting the necessary fluid for the body is also important to prevent the formation of edema. 2-2.5 liters of water should be consumed during the day.
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Turkey's world-renowned organ transplant specialist Demirbaş who has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.