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HABITS THAT CAUSE DISEASES THAT WE DO IN EVERYDAY LIFE
It is necessary to pay attention to habits that steal our energy and health from us. You can protect yourself against diseases by strengthening the immune system by changing our daily habits.
Antalya Akdeniz Faculty Member of the Department of Food Hygiene and Technology Prof. Dr. pointed out that with the increase of chemical materials in contact with food today, chemical threats in the kitchen are getting ahead of biological threats. Professor pointed out that the increase in direct contact with chemicals causes infertility and most advanced cancers, as well as a number of endocrine system diseases such as diabetes, obesity, thyroid dysfunction.
“Practical household appliances such as kettles, microwaves should not be used if possible,” Prof. said, advising not to use plastic materials in the kitchen during the preparation phase after shopping. Because their internal materials are generally plastic in nature and penetrate more into food due to heating.
Stating that the stage when chemicals are first transported to the kitchen is the shopping stage, Prof. suggested that healthier packaging should be preferred instead of Turkish foods in contact with plastic in grocery stores in Turkey. Teflon is also very dangerous again, especially when they are scratched, very harmful chemicals are released, and these are endocrine disruptors,” he said.
Thin and plastic materials used in the packaging of the chemicals that are used to harden today, noting that the most common toxic substances in human blood, the Lightning, “in today’s climate essential nutrients is cheap, easy to transport, than due to the lack of fracture risk, are stored in plastics. However, we can start by choosing foods that do not come into contact with plastics at points where we prefer, to the extent possible. For example, instead of oils contained in cans or plastic bottles, we can prefer oils stored in glass bottles, as well as milk and water stored in glass.
The use of too many sachets is also a big risk. In grocery stores, sundays, there is still a transition when you put food in a bag in such a way that it comes into direct contact with it. It’s healthier to use cloth bags,” he said.
“Practical household appliances such as kettles, microwaves should not be used if possible,” Prof. said, advising not to use plastic materials in the kitchen during the preparation phase after shopping. Because their internal materials are generally plastic in nature and penetrate more into food due to heating. Although some plastic containers are sold with different names in the market, they are ultimately plastic. They are preferred because they are covered, do not break, keep them fresh. Teflon is also very dangerous again, especially when they are scratched, very harmful chemicals are released, and these are endocrine disruptors,” he said.
“There is a craze associated with the use of detergents and disinfectants. But cleanliness is water and soap, cleanliness is cleanliness in its simplest form. Getting all over with detergent is not cleaning. The more detergents you use, the more you need to rinse. Because it is not rinsed, there is a certain amount of detergent residue taken every day, although in small amounts, constant exposure to these chemicals disrupts the endocrine system in the long run.
When such chemicals enter the body, they affect pregnant women who are at the top of the risk group in society. They cause a number of developmental deficiencies, IQ problems and genital organ abnormalities in the nervous and reproductive organs of the unborn baby (especially in male babies), while at an advanced age they lead to the formation of diabetes, obesity, cancer and chronic metabolic diseases.”
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.