Reading time is 2 mins
.
.
WHY A SPECIAL DIET SHOULD BE FOLLOWED FOR IVF TREATMENT?
Turkey Medicals member and hospital department Obstetrics, Gynecology and In Vitro Fertilization Specialist says, “For couples going on an IVF trip to Turkey, diet is as important as ever. The food you eat creates a nutritional foundation on which all your body functions are built. Hormone production, semen production, your egg number, egg quality, the quality of your uterine lining, and a number of other fertility-related processes are related to the way you eat. That is why your nutrition plays a very important role in the success of your IVF treatment (IVF) from the very beginning.”
.
TURKISH FOODS THAT HELP IVF SUCCESS
Anti-inflammatory diet is effective in IVF success. To this end, minimize the intake of processed food, fast food and sugar. Healthy fats, whole grains, fruits and vegetables, and healthy proteins such as fish, legumes, and low-fat poultry are all part of an anti-inflammatory diet. Whole grains, fish rich in omega 3, and nuts contribute significantly to a healthy uterine lining. For women undergoing IVF treatment, soy products are considered good and even useful.
.
BREAKFAST WHILE UNDERGOING IVF TREATMENT
You should take a healthy dose of good fats and zinc, riboflavin, magnesium and folate, as well as important pregnancy vitamins C, E and K for breakfast in the morning. You can eat whole grain bread, boiled eggs rich in protein, oatmeal, fresh fruits and vegetables.
.
DECONGESTANTS IN IVF TREATMENT
You can eat fruits rich in antioxidants, some folate-heavy greens such as spinach or cabbage, and nuts or wheat germ by mixing yogurt, non-dairy or low-fat milk.
.
LUNCH FOR IVF TREATMENT
Try to make up your lunch from whole grains, fresh vegetables and lean proteins. Green dark-leaf lettuce, cabbage or spinach, sunflower seeds and mixed with a light vinaigrette consisting of grains, and low-mercury fish, grilled chicken, served with a salad, IVF is the most delicious way to get nutrients to help the best.
.
DINNER FOR IVF TREATMENT
You can consume whole grains, greens sautéed in olive oil, grilled vegetables, protein chicken of your choice, meat or fish, and tahini-lemon sauce or any other healthy sauce of your choice.
These are just a few ideas for you to start a diet that will increase your chances of IVF success. Of course, diet is a big part of your health, but lifestyle also plays a role in your successful IVF treatment in Antalya Turkey.
.
HEALTHY LIFESTYLE RECOMMENDATIONS
Lifestyle and diet go hand in hand for the success of your IVF result. It is clear that alcohol and cigarettes, other recreational substances harm the health of you and your baby. If you are feeling stressed, try some of these healthy ways to deal with it today and in the future.
– Talk to a friend or call a therapist who specializes in helping those undergoing fertility treatment.
– Exercise, however, as always, consult your doctor first.
– Do yoga and meditation. Do everything you can now to maximize your health, and the benefit from it will be great.
.
.
.
.
Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.