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What is the harbinger of dry hair? There is a reason that the hair is dry, dull, constantly breaking or falling out. It is necessary to eliminate the causes, to correct the consequences.

Turkey Medicals, “Now let’s look at the problems with hair one by one and see how they can be solved.”

“My hair is very dry, it is constantly electrified”

Did you know that dry hair is associated with improper or missing vitamins, nutrition? Or the effects of hormonal changes on the hair?

Those who have problems with dry hair should increase their consumption of healthy fats. In addition, foods october contain omega 3 and omega 6 are also important. So what are these;

Omega 3 is found in meat, fish and some plants. But it is most often present in such fish as mackerel, sardines. As a vegetable, purslane is also abundant in spinach, cabbage, chia seeds and walnuts.

Omega 6 is more commonly found in vegetable oils. For example, almonds, walnuts, cashews, oats contain a lot of it.

Vitamin C, by the way, is a natural moisturizer. Decongestant. That is, it saturates the hair and skin with water. By adding citrus fruits to your diet, you will both provide moisture and use a good antioxidant.

Lack of vitamin A leads to disruption of the keratin structure of the hair. Vitamin A is needed for hair growth and renewal.

Hormonal problems and changes are quite effective on the hair. Thyroid, menopause, incorrect use of medications.

Excessive consumption of coffee, tea, sugar and alcohol. These consumption make it difficult to absorb vitamin B in the body. Biotin deficiency, which is a type of B vitamin, causes drying, premature whitening and hair loss.


  • Excessive washing
  • Torrid
  • Incorrect use of the product.

It is important that the hair is washed with shampoos that do not contain SLS, parabens and alcohol. Thus, the keratin structure of the hair and the scalp are not damaged. Also, when applying shampoo to the hair, wash it off by foaming a nut-sized amount at the nape. Rinse with plenty of water, make sure that it is purified, and wash your hair no more than 3 times a week.

Hot applications such as blow-drying, curling irons and straighteners cause fractures in the structure of the hair and cause it to lose moisture. In order not to cause it, warm applications are more correct.

Wrong choice of product or wrong choice of paint. It disrupts both the scalp and keratin in the structure of the hair. That is why the hair becomes dry, broken and begins to fall out. You can choose organic or certified herbal products.


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President of Organ Transplant Center at MedicalPark Hospital Antalya

Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.

Physician's Resume:

Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.

Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.

In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.


Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.


Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .

Professional Members:

American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.


Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.
Medically Reviewed by Professor Doctor Alper Demirbaş
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