Reading time is 1 mins
.
.
WHY ARE DAIRY PRODUCTS AND HERBAL TEAS GOOD FOR TEETH?
Aesthetic Dentist Dr. in Antalya Turkey, until the end of the 20s is the production of teeth, so the food eaten and drank is very important, he said. The structure of teeth is composed of inorganic substances. These, on the other hand, consist of minarets with intensity. So, are dairy products and herbal teas good for teeth?
Here is the answers…
Milk and dairy products:
Milk, yogurt and cheese are the most important nutrients in our dental and gum health. These foods contain high levels of calcium and phosphate to protect teeth and prevent the formation of caries.
Due to the basic properties of cheeses, the acidic environment in the mouth is neutralized and acids are prevented from causing tooth decay.
Drinks:
Drinking water, green tea and other herbal teas are drinks that are useful for dental and gum health due to their acsioxid greeny antibacterial properties. The benefits have been proven if they are consumed without sugar.
Acid drinks are drinks that should not be consumed because of their corrosive properties on tooth enamel and because they cause caries.
After the production of teeth in the mouth in Turkey is completed, they do not experience very large changes in their structure. Because of this, foods eaten and drank in this age are very important. Foods such as milk yogurt cheese buttermilk that contain intense calcium should be consumed intensively. Since carrots, potatoes and broccoli are stores of vitamin A, the mechanism of tooth production is supported as a result of consumption.
Fish meat and chicken will support the structure of teeth thanks to its dense phosphorus content. After the formation of teeth in the mouth is complete, acidic drinks that can disrupt the enamel structure of the teeth should be avoided if consumed, a pipette should be used. Dense acid causes erosion of tooth enamel. Foods containing heavy carbohydrates increase the predisposition to tooth decay.
.
.
.
.
.