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HOW DOES THE HORMONE ESTROGEN INCREASE?
Breast growth in women, pubic and armpit hair growth and the start of menstrual cycles cause the hormone estrogen is curious about all the details we have compiled for you in our news. What is estrogen hormone? How does the hormone estrogen increase? Here are their answers…
Estrogen is a natural hormone found in both women and men. It is important for both sexes to maintain a healthy level of estrogen. So, what is the hormone estrogen? How does the hormone estrogen increase? What to know in our news…
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WHAT IS ESTROGEN HORMONE?
Estrogen is one of the two main sex hormones that women have, the other being progesterone.
Estrogens promote the development and preservation of female characteristics in the human body. They play an important role in the growth, development and regulation of the menstrual cycle and reproductive system of women’s secondary sexual characteristics, such as breasts, pubic and armpit hair.
During the menstrual cycle, estrogen provides a suitable environment for fertilization, implantation and feeding of an early embryo. Imbalance of these hormones can lead to various health problems and unwanted physical changes.
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WHY IS ESTROGEN IMPORTANT?
Estrogen helps to make the physical changes that turn a girl into a woman. This time of life is called puberty.
These changes include the following is listed,
– Breast enlargement.
– Growth of pubic and armpit hair.
– Beginning of menstrual cycles.
Estrogen helps control the menstrual cycle and is important for fertility..
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ESTROGEN ALSO HAS OTHER FUNCTIONS:
– Keeps cholesterol under control
– Protects bone health in both women and men
– Affects your brain (including mood), bones, heart, skin and other tissues
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HOW DOES ESTROGEN WORK?
A woman’s ovaries are the main source of estrogen in her body. The adrenal glands, located at the top of each kidney, make a small amount of the hormone estrogen and adipose tissue as well. Estrogen passes through your blood and moves throughout your body.
Your body makes three main types of estrogen list is below,
Estradiol (E2): the most common type in women of childbearing age.
Estriol (E3): the main estrogen during pregnancy.
Estrone (E1): the only estrogen your body makes after menopause (when menstrual periods are over).
Estrogen levels vary throughout menstruation. It is highest in the middle of your menstrual cycle and lowest during your menstrual period. Estrogen levels drop during menopause.
Symptoms of low estrogen in women include:
– Hot flashes or sleep problems
– Changes in mood or pessimism
– Changes in sexual function or decreased fertility
– Changing cholesterol levels
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HOW DOES ESTROGEN INCREASE?
Women with low estrogen levels should first consult an endocrinology doctor. Estrogen levels are detected in blood tests, if there is a miscarriage, treatment with hormone drugs is started.
In addition, some foods contain phytoestrogens that can affect estrogen levels in the body.
Foods containing natural estrogen, i.e. phytoestrogen, include:
Currants, raisins, flax seeds, flax seed meal, sesame seeds, legumes, whole-grain foods, peas, red clover, grass, oats, and oat bran, garlic, asparagus, carrots, potatoes, leeks, broccoli, pears, plums, dried apricots, peaches, persimmons, oranges, dried plums, strawberries, apples, cabbage, spinach, tofu, soy and Whole Foods.
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