Reading time is 2 mins
.
.
WHY CRYING IS BENEFICIAL FOR OUR HEALTH?
Turkey Medicals – did you know that crying has many positive effects on your health? Some of us burst into tears from time to time, while others are almost cut off by a rock, and tears very rarely fall out of our eyes. However, in fact, we all need to cry once in a while because those drops that fall out of our eyes have many positive effects on our health.
Often women are famous for their tears. At the slightest thing that happens to them, they burst into tears. Although this condition is not very welcome, when evaluated from a health point of view, it is an extremely correct reaction. Of course, we don’t constantly tell you to cry with two eyes and two fountains. But not resisting in the face of situations that upset or stress you has positive effects on many issues, from your skin to your mental health.
It allows you to relieve stress
One of the most important known properties of crying is that you are free from stress. According to studies, you can remove all the negative emotions that are on you when you cry from yourself with your tears.
The impact on relationships
Although it may seem a little strange, crying also strengthens your relationships with your immediate environment.In such moments, when you are in fragile and sensitive, a much stronger emotional bond is established between you and those around you.
It allows you to get rid of toxins
Did you know that there are also differences between tears. For example, the tears that come from your eyes when you chop onions, the contents of the tears that fall out of your eyes when you cry because of stress are different from each other. The content of tears that fall out of your eyes when you cry because of sadness also contains some toxins found in your body. Therefore, while crying, you also get rid of toxins.
Benefit for your eyes
One of the most important known effects of crying on your eyes is that it prevents them from drying out and makes them work better.
Cleanses your eyes
Another benefit of crying for your eyes is to ensure that the irritants that get into your eyes are removed from your eyes. If you have something in your eye, try crying, it will work.
Makes you feel good about yourself
Crying is another of the most important factors that trigger the secretion of the hormone endorphin, which makes you feel much better.
Impact on blood pressure
Crying has no effect on lowering your blood pressure. But you can try crying to balance your blood pressure, which is rising due to stress. Remember that standing like a rock and not crying is only to the detriment of yourself.
The impact on your health
Crying is good for heart and vascular diseases, as well as for disorders related to your stomach, bones muscles. How? By crying, you can ensure that some of the hormones that cause this type of discomfort in your body are removed from your body.
The effect on nasal cleansing
Yes, crying allows you to get rid of bacteria and irritants that are inside your nose. Tears don’t just fall out of your eyes when you cry, some of them come out of your nose. This is one of the reasons why your nose flows when you cry.
The effect on eye infections
Lysozyme, a chemical found in your tears, has an anti-bacterial property and prevents the formation of infections in your eyes.
.
.
.
.
Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.