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PAY ATTENTION TO THESE SYMPTOMS! IT SHOWS THAT YOUR BODY IS FULL OF TOXINS
There are toxins all around us, all around us, everywhere we are. This includes the air we breathe, the water we drink, or the food we eat. Even your phone may have bacteria that will make you seriously ill. So, what kind of problems do these toxins cause?
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IF THE SMELL OF YOUR BREATH BOTHERS YOU
Harmful bacteria contained in the stomach and liver, cause the production of bad odors, and you can not get rid of this even with regular brushing of teeth.
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IF YOU FEEL LIKE YOUR BRAIN IS NUMB
Even after a good night’s sleep, it is difficult for you to wake up, it becomes difficult for you to learn new information, and if you often feel that you cannot collect your head, the cause of all these troubles is the toxins in your body.
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IF FALLING ASLEEP IS NO LONGER AS EASY AS IT USED TO BE
As toxins accumulate in our bodies, they absorb our energy, causing us to feel more tired. In addition, they increase the time we fall asleep and make our lives more and more difficult. This is due to the fact that the hormone cortisol is secreted and the body reacts as if it were at a high level of stress. You can solve this problem by consuming a glass of chamomile tea every day, if it is not enough, you should try more effective methods of removing toxins.
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IF YOUR HAIR IS FALLING OUT FASTER THAN IT SHOULD BE
Just like your nails, your hair is the final accumulation point of toxins. For this reason, great attention should be paid to the nutrition and care of your hair, if necessary, you should see a specialist.
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IF YOUR NAILS ARE CRACKED AND LOOK BAD
The last point of accumulation of substances that you take into your body is your nails. It is located in an environment suitable for the formation of fungi, especially since your toes are constantly in shoes. If toxins can feed on your nails, it is an inevitable end that your nails will turn yellow or look bad.
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HOW TO GET RID OF THESE TOXINS IN OUR BODY?
By increasing water consumption, consuming dandelion tea, not neglecting the consumption of parsley and coriander, playing sports, not neglecting brushing your teeth after eating, eating a healthy and balanced diet, consuming prebiotic foods such as yogurt, kefir
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IF YOU USE DEODORANT BUT THE SMELL OF SWEAT BOTHERS YOU
If bad smells bother you when you take a shower in your normal routine and go to work after using deodorant, the toxins in your body are bothering you. For this, you should plan your nutrition well and consult a specialist in Turkey.
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