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IT LOWERS SUGAR BY 60% IN 1 HOUR! YOU WILL NOT BE ABLE TO GIVE UP THIS SEASONING
Irregular rise and fall of blood sugar can trigger many health problems. This process, which causes diabetes, can also bring with it many diseases that pose a life risk. Therefore, eating right and following the lifestyle recommended by your doctor are the steps that will save your life. However, many studies continue to discover nutrients that also have a positive effect on blood sugar levels. One of these nutrients, a prominent alternative among the varieties of spices, has the capacity to dec 60% of blood sugar in an hour. Here are the new data that have been revealed regarding the miraculous spice.
Type 2 diabetes is a chronic condition caused by a dysfunction in the way the body produces insulin. The primary task of insulin secreted by the pancreas is to regulate blood sugar, and the problems that arise in this mechanism dangerously raise blood sugar levels.
But in this case, there is a simple but effective solution: change your diet. Blood sugar levels rise in response to eating. Thanks to this, you can regulate the level of sugar in the blood using exactly this method.
Research reveals that the pigment curcumin, which gives turmeric its bright yellow color before eating, can reduce the increase in blood sugar levels caused by eating consumed. Moreover, this decrease begins to manifest itself within an hour after consumption. These data were obtained by measuring blood sugar levels up to 120 minutes after the first consumption.
At the end of the research, different rates of decrease in the ratio of “postprandial glucose concentrations” ( sugar that occurs after eating) were found in those who consumed “curcumin” (turmeric) and “curcumin – fish oil”. The decrease of 60.6% in those who consumed turmeric and 51% in those who consumed turmeric and fish oil occurred within 60 minutes of the first intake.
The researchers reveal that turmeric (curcumin) reduces the demand for insulin for a satiety glycemic response and glucose control, whereby the rate of sugar in the blood decreases.
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HOW SHOULD CURCUMIN BE CONSUMED?
Turkey Medicals note that black pepper is present in most supplements because consuming it thanks to turmeric, a compound called curcumin in the blood, is not good enough to absorb it without this black pepper. Experts note that black pepper increases the absorption of curcumin in the blood of turmeric by 3000%.
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HOW SHOULD I EAT?
If you have type 2 diabetes, it is important to limit certain types of foods. It is necessary to know which foods are beneficial for your health and which ones face a risk that can raise your blood sugar. Therefore, here are a few tips that can be put forward;
– Diversify your meals by including many foods in your nutrition system, including fruits, vegetables, and some starchy foods such as pasta.
– Keep sugar, fat and salt to a minimum.
– Be sure to eat every day without skipping meals – breakfast, lunch and dinner.
Experts warn that it is best to apply the nutrition system that will progress under the control of your doctor, everyone should undergo a specialist check of changes in their body.
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WHAT ARE THE SYMPTOMS OF TYPE 2 DIABETES?
Many people may be experiencing type 2 diabetes without realizing it. This condition, which is noticed late, is because the symptoms make you feel unwell without noticing it. Symptoms of type 2 diabetes are;
– Urinating often at night
– Feeling constantly thirsty
– Feeling very tired
– Sudden weight loss
– Itching or thrush that occurs in the genital area
– Blurred vision
– Wounds that take a long time to heal.
Turkish health experts note that if you have any of the symptoms of type 2 diabetes due to these symptoms, you should definitely consult a Turkish doctor. Thanks to a blood test, the necessary help can be obtained at the health center.
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Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.
Physician's Resume:
Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.
Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.
In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.
Awards:
Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.
Certificates:
Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .
Professional Members:
American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.
Disclaimer:
Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.
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