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WHAT’S GOOD FOR HIGH BLOOD PRESSURE?
High blood pressure is a disease known as persistent blood pressure in blood vessels that move away from the heart and arteries. Internal medicine specialist Professor Dr, what is good for high blood pressure, made statements for the question.
High blood pressure, caused by the effect of blood pressure, is an insidious disease and a disease that damages the human body in the long term. It causes diseases such as heart failure, heart attack, stroke, retinal damage.
Our internal medicine specialist, Doctor explained that blood pressure values vary from person to person. Ideal blood pressure as ” large blood pressure 120 mmHg, small blood pressure below 80 mhg is considered the ideal blood pressure value. Blood pressure above 140/90 mmHg is risky. 50 percent of patients also have hypertension in their families. This indicates that genetic factors can also be effective in the development of the disease.” description found.
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WHAT HAPPENS IF THE DISEASE IS LEFT UNTREATED?
Doctor answered this question: untreated blood pressure, heart or kidney failure, coronary artery disease, cerebral vascular disease and cerebral hemorrhage with aortic rupture, and sudden death, and lack of sex causes. People with high blood pressure above 14 and low blood pressure above 9 should immediately consult an internal medicine specialist and not disrupt their treatment.
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WHAT SHOULD BE DONE IN CASE OF BLOOD PRESSURE MEASUREMENT?
A person should not eat anything for “half an hour” before having their blood pressure measured. In which arm to measure blood pressure, there should be a pillow under that arm. The sleeve should in no way be “pressed, squeezed” by the dress. During measurement, the arm should not be parallel to the ground. The arm should be at heart level. As a measurement from a single arm, there may not be healthy results. Measurement must occur from both arms. A person should not be diagnosed with high blood pressure” with a single measurement”. Exception: if the first measurement exceeds 210/120 mmHg, the person can be diagnosed with high blood pressure.
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WHAT IS GOOD FOR HIGH BLOOD PRESSURE?
Green leafy vegetables are good for blood pressure. Nitrate lowers blood pressure. It’s good for a blood pressure patient to eat “garlic.” Garlic is an antibiotic that” increases levels of nitric oxide, which dilates blood vessels.” Bananas, olive oil, pomegranates, celery, tomatoes, carrots, whole grains, flaxseed, dark chocolate (if consumed in Measure) are good for the disease.
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