ANTI-AGING SKIN CARE ADVICE

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ANTI-AGING SKIN CARE ADVICE

Turkey Medicals informs our members and readers more about the subject. Early interventions on your skin prevent fine lines and wrinkles. Many people want to have healthy and beautiful skin, no matter how old it is. But being attentive to your diet, skin cleansing, or even your sleeping position ensures that you never give up your age. Here are some suggestions for getting older and looking older.

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RESTRICT YOUR SUGAR CONSUMPTION

Sugar affects the collagen created by the skin and makes the collagen weak and weak, even making your skin more vulnerable to sun rays and environmental factors. Try to limit your daily sugar consumption as much as possible.

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AVOID FRYING, PREPARED FOODS AND CANNED FOODS

Fries, ready-packaged foods, caramelized foods cause the skin to age or even SAG. Foods such as frying, roasting, processed foods, caramelization, and grilling cause AGE formation. AGE oxidation and increased inflammation cause anemia, some diseases that negatively affect the heart, brain, kidney and skin.

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SLEEP 8 HOURS A DAY

Your body, which is tired all day, needs rest. Sleep is the right way to listen. Sleep, the fuel of the brain, strengthens your memory and helps protect your heart and digestive system. At the same time, you need to sleep for 8 hours regularly every day for your skin beauty. Thanks to sleep, your fatigue goes away, you feel more active and your skin is renewed. In addition, sleeping face down and sideways while sleeping can lead to increased wrinkle formation. For this reason, you can protect your skin by lying on your back.

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BE CAREFUL AGAINST THE SUN

Some problems may occur on the skin too exposed to the sun, such as premature aging, skin spots, Cracking of capillaries. Using protective sunscreens before going out in the sun, wearing hats and clothes that protect your skin helps protect your skin from the harmful rays of the sun in Turkish riviera and elsewhere.

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CREATE A ROUTINE TO CLEAN YOUR SKIN

Always clean your skin from dirt and oil before going to bed every evening and use a moisturizer that suits your skin structure. Be careful to apply a mask and exfoliation that allows you to clean and maintain the skin from the outside at certain intervals.
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President of Organ Transplant Center at MedicalPark Hospital Antalya

Turkey's world-renowned organ transplant specialist. Dr. Demirbaş has 104 international publications and 102 national publications.

Physician's Resume:

Born on August 7, 1963 in Çorum, Prof. Dr. Alper Demirbaş has been continuing his work as the President of MedicalPark Antalya Hospital Organ Transplantation Center since 2008.

Prof. who performed the first tissue incompatible kidney transplant in Turkey, the first blood type incompatible kidney transplant, the first kidney-pancreas transplant program and the first cadaveric donor and live donor liver transplant in Antalya. Dr. As of August 2016, Alper Demirbaş has performed 4900 kidney transplants, 500 liver transplants and 95 pancreas transplants.

In addition to being the chairman of 6 national congresses, he has also been an invited speaker at 12 international and 65 national scientific congresses. Dr. Alper Demirbaş was married and the father of 1 girl and 1 boy.

Awards:

Eczacibasi Medical Award of 2002, Akdeniz University Service Award of 2005, Izder Medical Man of the Year Award of 2006, BÖHAK Medical Man of the Year Award of 2007, Sabah Mediterranean Newspaper Scientist of the Year Award of 2007, ANTIKAD Scientist of the Year Award of 2009, Social Ethics Association Award of 2010, Işık University Medical Man of the Year Award of 2015, VTV Antalya's Brand Value Award of 2015.

Certificates:

Doctor of Medicine Degree Hacettepe University Faculty of Medicine Ankara, General Surgeon Ministry of Health Turkey EKFMG (0-477-343-8), University of Miami School of Medicine Member of Multiple Organ Transplant, ASTS Multiorgan Transplant Scholarship. Lecturer at Kyoto University. Lecturer at University of Essen, Research assistant at the University of Cambridge .

Professional Members:

American Society of Transplant Surgeons, American Transplantation Society Nominated, Middle East and Southern Africa Council Transplantation Society 2007, International Liver Transplantation Association, Turkish Transplantation Association, Turkish Society of Surgery, Turkish Hepatobiliary Surgery Association.

Disclaimer:

Our website contents consist of articles approved by our Web and Medical Editorial Board with the contributions of our physicians. Our contents are prepared only for informational purposes for public benefit. Be sure to consult your doctor for diagnosis and treatment.
Medically Reviewed by Professor Doctor Alper Demirbaş
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